The He Who Movement

#hewho

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He who picked himself up.

He who faced his fears. 

He who chose love and ended the cycle of violence.

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I am a man on a mission to help others heal from sexual trauma.

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It took nearly a decade of processing and meditating/mindfulness work (along with multiple years of actively participating in psychotherapy) but I am present, excited to share the aspects of healing I've found to be helpful along my journey from victim to survivor.